Delta-3-carene (carene) is a bicyclic monoterpene.  Carene occurs naturally as a component of turpentine, with content as high as 42% depending on the source. It is also found in rosemary, basil, pepper, cedar, and cannabis. Carene has a sweet and woodsy odor, sometimes with a subtle hint of lemon. It is miscible with fats and oils, but not soluble in water.

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Carene is found in many essential oils used in aromatherapy.¹ It is also used in cosmetics, perfumes, and foods as a flavoring agent.

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Carene has been studied for its potential anti-inflammatory properties, specifically in the reduction of edema.² It also appears to increase the incorporation of calcium into bones (mineralization), improving overall bone health. These bone-strengthening properties make carene a potential treatment for osteoporosis.³

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Popular cannabis strains containing carene include Lemon Shining Silver Haze, Skunk XL, Arjan’s Ultra Haze #2, Super Silver Haze, and Lemon Haze.